Meditation Testimonials - Feel Divine Energy

What people say about our meditation class

Formal meditation is not something I had had much experience of before attending Surya ji's classes during Lockdown; but one of his sessions made a lasting impression on me. At first, I did not feel comfortable with the way it was going; he was asking us to dispense with our individuality, to strip our spirit bare of all that was transitory or inessential to our ātma. At this session, I was invited to let that go and dwell in what remained. As I say, initially I was resistant, but thought I should at least try, since I was there in the class as a student. I did try to let go of my individuality; and this felt liberating and seemed to offer a new basis on which to live – one that I think has changed how I think I shall live the rest of my life. Surya ji's classes are varied and one can be asked to do quite different things from week to week, which I suspect is not true of most meditation classes.

Stead steadman

I have attended Surya's meditation classes with Yog Foundation for a number of years. Surya has really helped me develop my knowledge and practice of meditation during this time. He is extremely knowledgeable in numerous meditation techniques and is patient - always willing to answer any questions we might have during the class. Through his classes, I have learnt how to calm my mind, and reach a state of peace and tranquility. His calm, composed and positive nature is a testament to the benefits of consistent meditation practice over decades. I would highly recommend him to anyone that wants to deepen their meditation practice.

Chetan Halai

Surya has excelled in the field of Meditation and mindfulness and he is tirelesslessly helping the local community through weekly Sunday morning Meditation classes which I enjoy. This is a free class and open to everyone. He is an excellent teacher and very thorough with his knowledge on mindfulness and mental healing , uses new techniques everytime and resolves everyone's queries patiently at the end of the session.

Sanjeev Maskara

Surya is a fantastic instructor. He has multiple methods which is great and is happy to answer any questions I have, proving his deep and extensive knowledge of meditation & mindfulness. I've introduced what I've learnt from Surya into my daily life which has brought a sense of calmness and focus into my day-to-day routine.

Ramesh Budhia

I have been attending Suryaji’s meditation sessions for the last 4 years. I have found them very helpful in reducing stress levels and also keeping my blood pressure in check. On many occasions, I almost slept and felt very relaxed after the session. I would definitely recommend his meditation techniques to anyone and I am sure it will immensely benefit your mental and physical well-being.

Mahadeo Jadhav

I attended the meditation classes run by Surya and these were amazing. I felt more productive and energetic after attending the sessions.I also noticed remarkable improvement in my concentration level, calmness and positivity. I highly recommended everyone to attend

Deepak Gupta

Meditation heals the mind and attracts positive energy which is what I experienced when attending Suryaji's weekly meditation sessions. I have learned many techniques and different kinds of meditation. It has increased my concentration. Suryaji has made meditation easy for beginners like me. I highly recommend him.

Jesal Trivedi

I have been in many unpleasant, stressful situations as a young adult. Luckily, like the sun rising for the first time, I finally had the wonderful opportunity to experience Suryaji’s meditation classes. I highly recommend this eye-opening experience to anyone of any age who just needs some time to look at themselves. You may just see new wrinkles on your forehead every morning, but what do you see beneath them? With the help of Suryaji classes, I can now clearly see beneath my skin and now I have managed to finally smoothen my wrinkles - and you can too.

Arjun gupta

I have been doing Surya's meditation classes for over 4 year and I really enjoy them. He uses different techniques and explains how to go about each one. He also explains chakras and the feeling of 'being'. He tells us how we should not pay attention to our thoughts but to acknowledge them and let them go.

Sandra Johnsan

Nimesh Ruparellia

I have found Suryaji's meditation sessions over the past 3 years extremely helpful in ensuring I use the right breathing and vocal techniques, for example meditating on the Ohm vibration. I have also found Tibetan bowl sound meditation and passively observing thoughts meditation very helpful in enhancing my own meditation practice. Thank you Suryaji!

Maniv Pathak

I have been attending Surya Ji's meditation sessions for more than three years. I have found his approach and way of conducting the sessions always refreshing with a variety of techniques. I have greatly benefitted from these sessions. I am now able to focus in an effective way avoiding distractions while maintaining a positive and relaxing mindset. I am looking forward to attending these sessions regularly and could recommend to others as well.

Prem Chitkara

I have been attending Suryaji's meditation classes. I started classes during the beginning of lockdown down this year 2020 and these classes have helped me to calm down during this pandemic period. Meditation has helped me to self analyze and self-control. I got clarity about many unanswered questions relating to life. I could see tremendous growth and difference in my perception and personality. He handles the class professionally and also resolves questions of people at the end of the session.

Ashwini Deole Kinhikar

I have tried many meditation strategies but Surya ji's meditation technique is straightforward. His technique doesn't take much time to focus and concentrate. Even a beginner can start it very easily. His technique gathers the mind and puts it in peace straightaway. These are very relaxing sessions.

Sarita Kumari

We have been attending Meditation sessions conducted by Mr. Surya personally and online during Covid 19 pandemic. I am very much enthralled with the way he treats people and explains each activity we follow during meditation. He always comes with good preparation for each session and gives us the background scientifically with correct examples. I wish him all the very best for his selfless service and growing further and reaching more people and spreading the importance of meditation and its benefits.

Phani Kumar

I joined Suryaji's class as a beginner and just followed all the instructions. I was in myth meditation i needed a lot of concentration and mindset but after a couple of classes learned that it's all about improving life. With this, I learned to do my every day even a small task without anxiety or stress. This small change has a big impact on my daily life and by continuing it am sure it will improve my quality of life

Jyothi

Mr Surya provides very good meditation sessions. I always feel calm and relaxed after each session and look forward to attending all sessions.

Raj Sharma

A great way to start a Sunday. Surya's meditation classes have been truly amazing. He is extremely knowledgeable and incorporates traditional teachings into the meditation practice. Each class is different. It's a great immersive peaceful experience.

Angela