Everything is energy
Change your energy and you will change your life and the world around you.
Modern physics has discovered that matter is energy. Matter only appears; otherwise there is no such thing as matter. Nothing is solid. Even the solid rock is pulsating energy, even the solid rock is as much energy as the roaring ocean. The waves that are arising in the solid rock cannot be seen because they are very subtle, but the rock is waving, pulsating, and breathing; it is alive.
Your body is energy, your mind is energy, and your soul is energy. The difference is only of a different rhythm, different wavelengths, that’s all.
Everything in your workplace, and your house is energy.
If you balance and harmonised outer and inner energy then you will live life in an optimum way.
We will help you balance the flow of energy in your home, your workplace, and in your body, mind and spirit.
Meditation & Mindfulness
Meditation is a state of no-mind. Meditation is a state of pure consciousness with no content. It is the way to take deep rest and be alert & conscious at the same time and skill to calm the mind and get in touch with your inner joy.
What Meditation can do?
- Reducing Anxiety
- Better impulse control
- Increased ability to overcome craving
- Enhanced decision making
- Increased empathy
- Increased clarity and focus
- Improves immune system response
- Improves physical health
- Prevention of depression
- Reduced cognitive decline from aging
- Heightened creativity
Meditation & Mindfulness
Meditation is a state of no-mind. Meditation is a state of pure consciousness with no content. It is the way to take deep rest and be alert & conscious at the same time and skill to calm the mind and get in touch with your inner joy.
What Meditation can do?
- Decreased Anxiety
- Better impulse control
- Increased ability to overcome craving
- Enhanced decision making
- Increased empathy
- Great clarity and focus
- Improves immune system response
- Improves physical health
- Prevention of depression
- Reduced cognitive decline from aging
- Heightened creativity
Vastu
Vastu shastra is a traditional Indian system of architecture originating in India. Texts from the Indian subcontinent describe principles of design, layout, measurements, ground preparation, space arrangement, and spatial geometry. Vastu Shastras incorporate traditional Hindu and Buddhist beliefs.
Benefits of vastu
- Enhances your health and vitality
- Better Relationships
- Promotes financial prosperity
- Creates a stress-free and supporting environment
- Creates a harmonious and tranquil atmosphere
Vastu
Vastu shastra is a traditional Indian system of architecture originating in India. Texts from the Indian subcontinent describe principles of design, layout, measurements, ground preparation, space arrangement, and spatial geometry. Vastu Shastras incorporate traditional Hindu and Buddhist beliefs.
Benefits of vastu
- Enhances your health and vitality
- Better Relationships
- Promotes financial prosperity
- Creates a stress-free and supporting environment
- Creates a harmonious and tranquil atmosphere
What people say about our meditation class
Surya Singh has a depth of knowledge on meditation and numerous techniques that help you achieve peace and mindfulness. He explains very well straight to the point. He can also target individuals with different techniques which works for the individual.
I have been doing Surya's meditation classes for over a year and I really enjoy them. He uses different techniques and explains how to go about each one. He also explains chakras and the feeling of 'being'. He tells us how we should not pay attention to our thoughts but to acknowledge them and let them go.
I have been attending Suryaji’s meditation sessions for last 2 years. I have found them very helpful in reducing stress levels and also keeping blood pressure in check. On many occasion I almost slept and felt very relaxed after the session. I would definitely recommend his meditation techniques to anyone and I am sure it will immensely benefit towards your mental and physical well-being.
Surya has excelled in the field of Meditation and mindfulness and he is tirelesslessly helping the local community through weekly Sunday morning Meditation classes which I enjoy. This is a free class and open to everyone. He is an excellent teacher and very thorough with his knowledge on mindfulness and mental healing , uses new techniques everytime and resolves everyone's queries patiently at the end of the session.
Surya is a fantastic instructor. He has multiple methods which is great and is happy to answer any questions I have, proving his deep and extensive knowledge in meditation & mindfulness. I've introduced what I've learnt from Surya into my daily life which has brought a sense of calmness and focus into my day-to-day routine.
I have found Suryaji's meditation sessions over the past 3 years extrmely helpfull in ensuring I use the right breathing and vocal techniques, for example meditating on the Ohm vibration. I have also found the tibetan bowl sound meditation and passively observing thoughts meditation very helpful in enhancing my own meditation practice. Thank you Suryaji!
I have been attending Suryaji's meditation classes. I started classes during the beginning of lockdown down this year 2020 and these classes have helped me to calm down during this pandemic period. Meditation has helped me to self analyze and self-control. I got clarity about many unanswered questions relating to life. I could see tremendous growth and difference in my perception and personality. He handles the class professionally and also resolves questions of people at the end of the session.
Formal meditation is not something I had had much experience of before attending Surya ji's classes during Lockdown; but one of his sessions made a lasting impression on me. At first, I did not feel comfortable with the way it was going; he was asking us to dispense with our individuality, to strip our spirit bare of all that was transitory or inessential to our ātma. At this session, I was invited to let that go and dwell in what remained. As I say, initially I was resistant, but thought I should at least try, since I was there in the class as a student. I did try to let go of my individuality; and this felt liberating and seemed to offer a new basis on which to live – one that I think has changed how I think I shall live the rest of my life. Surya ji's classes are varied and one can be asked to do quite different things from week to week, which I suspect is not true of most meditation classes.
I have attended Surya's meditation classes with Yog Foundation for a number of years. Surya has really helped me develop my knowledge and practice of meditation during this time. He is extremely knowledgeable in numerous meditation techniques and is patient - always willing to answer any questions we might have during the class. Through his classes, I have learnt how to calm my mind, and reach a state of peace and tranquility. His calm, composed and positive nature is a testament to the benefits of consistent meditation practice over decades. I would highly recommend him to anyone that wants to deepen their meditation practice.
I have been attending Surya Ji's meditation sessions since more than two years. I have found his approach and way of conducting the sessions always refreshing with variety of techniques. I have been greatly benefitted from these sessions. I am now able to focus in an effective way avoiding distractions, while maintaining a positive and relaxing mindset. I am looking forward to attending these sessions on regular basis and could recommend to others as well.
What people say about our Vastu and Horoscope anyalsis services
I and my husband Umit Matreja are friends with Mrs. Rupal Saxena for a long time but we lost touch. Last year Umit met her she asked him about my well-being. He told her that I have had spine surgery. She told him that she was doing Vastu for people and enquired if we had done it in our house. After a few weeks, she visited my place and we discussed certain things and she suggested some planetary and Vastu remedies that we followed and really got unbelievable results. My health got better day by day and I am totally fit now. From then till now she’s taking care of all the Vastu remedies for all our projects. We have even recommended her to our family and friends and now she’s working for many of them. She’s a great a person who’s always ready to listen to our problems and keeps working on our betterment with all the hard work she puts in and she’s blessed with those instincts because whatever Vastu related or horoscope related remedies she suggests definitely work for us. Wish you lots n lots of success Rupal! Wish you lots n lots of success Rupal.
I and my husband met Mrs. Rupal when we were in a really bad phase of our lives. I was in particular struggling with my health issues when my brother-in-law recommended her. I really wanted to meet her as she had already done Vastu remedies for them and they had experienced good results too. After a few days, she visited my place and we discussed my health issues along with one important question that was my house not good for me and my family. After going through my problems she suggested that there was nothing wrong with my place and my health issues were not related to it. Then she suggested some planetary and Vastu remedies for the betterment of my health. With all my beliefs in her, I started following those remedies, and to my surprise, I started feeling improvements in my health and now I am physically fit. She also suggested some remedies for my husband’s business too. After following those remedies my husband also experienced some positive results in his business. She is a real gem of a person who really understands and works for the betterment of our lives. Now also she is in touch with us and is always ready to help us with her God-gifted instincts.
I came in touch with The Vastu Consultant and Astrologer Mrs. Rupal Saxena one year back after recommendation by one of my well known, I visited her at the workplace personally in search and solutions for my bad phase of life, shared and discussed with her in details about my suffering and requested help me in getting rid of it. She suggested me few planetary remedies ( Mantra Jaap ) in a particular time and place, according to her my house has a few flawsaccording to Vastu. So she has suggested both Vastu tips and horoscope remedy and asked me to follow religiously and wish me good luck for future, I was bit doubt with simple solutions suggested by her But thanks to god, whatever she had suggested, I followed. And surprisingly after a few months gradually things keep on improving and approx over a claimed span of time I was the happiest in my life. I met her many times with my problem after this gain. She is really good in her profession. May success be with her, always. Wishing you good luck
Thanks to Mrs. Rupal for her guidance. My life is shifting in a positive and transformational way since I have met her through a common friend who introduced her to me as a Vastu consultant. I went to her for Vastu consultancy related to my business. At the end of 2 years, everything has improved and my work even headed in the direction she had initially seen in my chart. I continue to seek her guidance occasionally to see what's happening in my chart. Mrs. Rupal is always detailed and wise in her suggestions and a wonderful person to talk to. I was able to find not only clarity, peace of mind and validation, but motivation and inspiration too. Regards and love from Rohit and Sanchita